21 Day Fix Winter Meal Plan & Grocery List — Cozy Snow Day Recipes This post contains affiliate links for products I use and recommend.
It might snow this week — in March. Not what you expect after a few warm days, but perfect for comfort food. As a stay-at-home mom with a busy little boy, warm weather is usually ideal, but a snow day calls for cozy, satisfying meals. This week’s menu focuses on soups, crock-pot favorites, and a comforting lasagna. These recipes follow the 21 Day Fix approach and are ideal for a chilly day spent indoors.
Snow Day Favorites Meal Plan & Grocery List
Monday: 21 Day Fix Pulled Pork with Maple BBQ Sauce (Crock Pot/Instant Pot). Make this on Sunday and enjoy it for two days.
Grocery list (Pulled Pork):
- Olive oil
- 3–4 lb pork shoulder or roast
- 2 cloves garlic
- Onion (optional)
- Sea or Himalayan salt
- Pepper
- Garlic powder
- Chicken or vegetable stock
Grocery list (BBQ Sauce):
- Tomato paste
- Coconut aminos
- Pure maple syrup
- Apple cider vinegar
- Garlic powder
- Onion powder
Tuesday: 21 Day Fix Spinach and Sausage Lasagna Roll-Ups
Groceries:
- Whole wheat or gluten-free lasagna noodles
- Olive oil spray
- 1 lb ground sweet Italian chicken sausage (or lean ground beef/turkey)
- 10 oz frozen chopped spinach
- 8 oz part-skim ricotta or cottage cheese
- 1/3 cup grated Parmesan cheese
- 1 egg
- Salt and fresh pepper
- Crushed red pepper (optional)
- No-sugar-added tomato sauce or homemade sauce
- 1 cup shredded mozzarella
Wednesday: 21 Day Fix Sausage and Pepper Soup
Groceries:
- Olive oil cooking spray
- 1 lb spicy or sweet Italian turkey sausage
- 1 onion
- 2 bell peppers
- 2 cloves garlic
- 1 (14 oz) can petite diced tomatoes
- 4 cups low-sodium chicken broth or stock
- Fresh basil (or dried)
- Parmesan cheese for topping (optional)
Thursday: 21 Day Fix Chicken and Veggie Stir-Fry
Groceries:
- 4 cups mixed vegetables of your choice
- 1–2 lbs boneless chicken breast
- 3 cloves garlic, chopped
- Fresh lemon
- 3 tbsp coconut aminos
- 1/2 cup chicken broth
- 1 tsp coconut oil
- Cooking spray
- Optional: rice or quinoa
Friday: 3-Cheese White Pizza with Arugula (21 Day Fix)
For a meatless option, add shrimp instead of bacon or leave it off entirely — still delicious.
Groceries:
- Whole grain wraps or pizza crust
- Part-skim ricotta
- Shredded mozzarella and Parmesan cheese
- Turkey bacon (or shrimp, or omit)
- Arugula
- Garlic powder and crushed red pepper
- Olive oil cooking spray
- Olive oil
- Balsamic vinegar or fresh lemon juice
Meal planning for a snowy week makes staying home easy and enjoyable. Prep where you can — make the pulled pork the day before, chop vegetables ahead of time, and assemble the lasagna roll-ups in the morning so dinner is low-effort. These recipes are balanced for the 21 Day Fix and built around filling, warming ingredients that keep you satisfied through a cozy weekend indoors.
Enjoy your snow day menu: soups, slow-cooked meats, hearty lasagna, a bright stir-fry, and a comforting white pizza — all chosen to make cold weather feel like an invitation to slow down and savor good food.