Try these delicious kabocha squash recipes this season—soups, fries, donuts, fritters, breads and more.
Discover a selection of tasty kabocha squash recipes to enjoy this season.
Kabocha squash is one of the best fall vegetables. Sweeter than many squash varieties, it has a creamy, nutty flavor that’s often compared to roasted chestnuts. Kabocha is lower in carbohydrates than butternut squash and provides fiber and vitamins, making it a nutritious choice. Its versatility means it works equally well in savory and sweet dishes—below are a variety of recipes to inspire your kitchen this season.
Kabocha Squash Recipes
5 from 226 votes
Roasted Kabocha Squash | Japanese Pumpkin
Roasted kabocha squash is a simple, healthy way to enjoy this winter squash. Its natural sweetness is similar to roasted chestnuts and sweet potatoes. Also called Japanese or Korean pumpkin (danhobak), kabocha makes a satisfying side dish when roasted until tender and caramelized.
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5 from 58 votes
Roasted Kabocha Squash Soup | Vegan Pumpkin Soup
This roasted kabocha squash soup is creamy and nutty, made with coconut milk and vegetable stock for a vegan, low-carb, and gluten-free option. It’s a comforting bowl for cool evenings and showcases the squash’s natural sweetness.
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5 from 48 votes
Kabocha Squash Fries
Crispy and healthy kabocha squash fries make a great low-carb or keto-friendly snack. Slice thinly and either bake or fry them, then serve with your favorite dip for a satisfying side or appetizer.
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Easy Baked Kabocha Pumpkin Donuts
Tender baked kabocha pumpkin donuts topped with cinnamon brown sugar or a maple butterscotch glaze—an ideal treat for a chilly fall day.
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Kabocha Squash and Bacon Mulitas
Stuffed with kabocha squash puree, caramelized onions, bacon, and cheeses like mozzarella and cotija, these mulitas layer sweet and savory flavors for a satisfying bite.
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Kabocha Shaped Pumpkin Bread
Sweet kabocha anko paste wrapped in soft Japanese milk bread and shaped like a kabocha squash—an adorable and tasty snack for seasonal gatherings.
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Kabocha Squash Fritters
Inspired by Filipino-style fritters, thin slices of kabocha are mixed with a light batter and fried until golden for a crunchy, flavorful snack or side.
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Kabocha Two Bean Chili
A cozy two-bean chili featuring kabocha in a chipotle-poblano base with fire-roasted tomatoes and warming spices—perfect for cold nights.
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Instant Pot Kabocha Squash Rice
A quick and simple side, Instant Pot kabocha squash rice takes only minutes to prepare and pairs well with many main dishes.
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Simple Vietnamese Stewed Squash
A straightforward Vietnamese-style stewed kabocha that brings Asian flavors to this sweet squash—an easy, comforting side dish.
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Roasted Kabocha Squash Hummus
Roasted kabocha tossed into hummus creates a slightly sweet, velvety dip. One version is topped with spiced ground lamb and a lemon-parsley sauce for a Middle Eastern twist.
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