Turkey and Zucchini Meatballs with Lemon Herb Sauce

Turkey Zucchini Meatballs are made with fresh zucchini and lean ground turkey. The grated zucchini keeps these meatballs juicy and tender, and they freeze well for quick meals later.

Why You’ll Love These Turkey Zucchini Meatballs

These meatballs are a great way to use summer zucchini or to add extra vegetables to your family meals. They come out moist even when using lean ground turkey and freeze well for meal prep.

• Delicious & Juicy: Zucchini adds moisture and subtle flavor so the turkey stays tender rather than dry.
• Freezer Friendly: Make a double batch and freeze portions for easy dinners on busy nights.
• Kid Approved: The mild flavor and tender texture make these a hit with kids, and the zucchini is a simple way to sneak in extra vegetables.

How To Make

Grate the zucchini, then press it between paper towels to remove as much liquid as possible. The drier the zucchini, the better the meatball texture.

In a large bowl, combine the ground turkey, bread crumbs, ricotta cheese, salt, pepper, garlic powder, and beaten eggs. Mix gently until everything is evenly distributed.

Shape the mixture into golf-ball-sized portions. Fry in a skillet with a shallow layer of olive oil until browned and cooked through, or choose the oven method below for a hands-off approach.

Can I Bake These Meatballs?

Yes. Arrange the meatballs on a lightly greased baking sheet and bake at 400°F (about 200°C) for 20–25 minutes, or until cooked through. Baking is an easy, lower-fat option; pan-frying will give a slightly deeper browning and flavor.

Variations

You can substitute or add other vegetables such as chopped spinach, finely chopped broccoli, or cooked eggplant. Ground chicken or beef can be used instead of turkey, and cottage cheese is a fine alternative to ricotta for a different texture.

How To Serve These Meatballs

Serve warm with your favorite marinara sauce, either over pasta, zucchini noodles, or on their own with a side salad or roasted vegetables. They’re versatile—pair them with a simple green salad for a lighter meal or with pasta for a family-friendly dinner.

If serving to kids, pasta is often a favorite accompaniment, but the meatballs also work well with steamed or roasted vegetables for a lower-carb option.

Looking For More Meatball Recipes?

• Grandma’s Sunday Meatballs & Sauce
• Chicken & Broccoli Meatballs
• Cheeseburger Meatballs
• Thai Shrimp Meatballs

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