Air fryer hibachi chicken and vegetables deliver the same savory flavors you love from a Japanese steakhouse, made quickly at home. Tender chicken and a mix of vegetables are air fried to perfection for an easy, budget-friendly dinner.
We enjoy going out for hibachi, but dining out with a larger family can get expensive. This air fryer version captures the same flavors—garlic, soy, sesame, and a touch of vinegar—without the restaurant price tag. It’s simple to prepare, nutritious, and ready in about 30 minutes.
Ingredients
Gather the following:
- Chicken – Boneless, skinless chicken breasts, trimmed and cut into chunks.
- Zucchini – Thickly sliced and quartered.
- Yellow squash – Thickly sliced and quartered.
- Mushrooms – White button mushrooms, washed and quartered.
- Olive oil – A light, mild oil (reserve 2 tablespoons to drizzle later).
- Soy sauce – Adjust to taste or use low-sodium if preferred.
- Rice wine vinegar – Adds bright acidity.
- Sesame oil – Use sparingly; it has a strong flavor.
- Seasonings – Salt, pepper, minced garlic, and garlic powder.
How to Make
This hibachi-style meal comes together in just a few steps.
In a large bowl, combine the chicken, zucchini, yellow squash, mushrooms, salt, pepper, minced garlic, garlic powder, soy sauce, rice wine vinegar, sesame oil, and 1/3 cup of olive oil. Stir until everything is evenly coated.
Transfer the mixture to the air fryer basket and spread it into an even layer. Drizzle the remaining 2 tablespoons of olive oil over the top.
Air fry at 375°F (190°C) for 15 minutes, or until the chicken reaches a safe internal temperature and the vegetables are tender and slightly caramelized.
Serve over steamed white rice and top with yum yum sauce or your preferred dipping sauce.
Storing leftovers
Allow leftovers to cool, then store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or in the air fryer until warmed through.
What seasoning is used for hibachi?
Classic hibachi seasoning centers on garlic, soy sauce, a splash of rice wine vinegar, and a small amount of sesame oil. This combination provides savory, tangy, and nutty notes that mimic the flavor of restaurant hibachi.
Tips and Tricks
- Customize the vegetables to your preference. If you don’t like mushrooms, simply omit them or swap in bell peppers or onions.
- Use low-sodium soy sauce to reduce sodium while keeping flavor.
- Feel free to increase the garlic for more punch, but use sesame oil sparingly because it’s very potent.
Recipe at a glance
- Prep time: 15 minutes
- Cook time: 15 minutes
- Total time: 30 minutes
- Servings: 4
- Calories: about 371 kcal per serving
Other air fryer ideas
If you enjoy this recipe, try experimenting with other air fryer meals like shrimp, meatloaf, beer brats, or stuffed peppers for quick, flavorful dinners.
If you try this AIR FRYER HIBACHI CHICKEN AND VEGETABLES, leave a comment to share how it turned out—we love hearing from readers!
Full ingredient list
- 3 boneless, skinless chicken breasts, trimmed and cut into chunks
- 2–3 medium zucchini, thickly sliced and quartered
- 2–3 medium yellow squash, thickly sliced and quartered
- 12 oz white button mushrooms, washed and quartered
- Salt & pepper, to taste
- 3 tbsp minced garlic
- 1/3 cup olive oil, plus 2 tbsp for drizzling
- 1/4–1/3 cup soy sauce
- 1 1/2 tbsp rice wine vinegar
- 1 tbsp sesame oil
- 1 tsp garlic powder
Instructions
- Combine all ingredients except the final 2 tablespoons of olive oil in a large mixing bowl and toss until evenly coated.
- Spread the chicken and vegetables in an even layer in the air fryer basket. Drizzle the remaining 2 tablespoons of olive oil over the top.
- Cook at 375°F (190°C) for 15 minutes, until the chicken is cooked through and vegetables are tender.
- Serve over steamed rice with yum yum sauce or your favorite dipping sauce.